I'm a big snacker. I'll be the first to admit that. I know it's not the healthiest habit and I'm trying to eat bigger meals to prevent it, but I can't always resist the temptations. Plus, who doesn't love food?
When choosing snacks, I always aim to have some protein with it to help fill me up. For example, if I'm craving my favorite granola (homemade recipe to come!), I'll have some Greek yogurt with it. The protein helps you from mindlessly snacking. Ever nearly finish half a jar of peanut butter while watching your favorite TV show? Been there. Make sure there's protein in your snack.
Here are some of my favorite healthy, simple and easy snacks:
WHOLE EGG + SRIRACHA SAUCE
DELI TURKEY (SMOKED) + AVOCADO SLICES
GREEK YOGURT + BERRIES
BANANAS + ALMOND BUTTER